Category: Hope

Grief: 15 Ways to Process Pain and Start to Heal

Let everything happen to you: beauty and terror.
Just keep going. No feeling is final…
Ranier Maria Rilke
This is the quote on the handmade cards I’m giving my kids for for Christmas this year. I want them to remember, as tragedy and sorrow swirls around us, to allow themselves to feel everything, even the sharp and jagged edges of pain, to allow it in, let it change you, invite the pain in to teach its lessons. It hurts to lose people we love, and what can this brutal lesson teach us? I’m still learning myself, but I have noticed a deep and abiding compassion growing in me, forged in the fire of loss and pain, that urges me to show up for others who are in pain.

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Ode to Joy: The Cello

Today, without knowing why, I found myself driving to the cello store, then hiking around my backyard forest with it in my arms. I sat down on an ancient rock and moved the bow across the strings until it finally started to fill the air with its sumptuous sensual tones. I wanted to play it by the fire and by the waterfall. I wanted to play for my pink flowers, dripping ferns, and fairy rocks. This time the cello didn’t make me weep, it made me laugh in delight and skip back down the hill.

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The Healing Properties of Dancing in the Rain

Then I thought, I wonder if Anger Gardening is a form of therapy?
If it’s not, it should be. It’s dazzling in its wildness and simplicity. I watered my soul garden with my tears and my rage, then lifted my face to the rain and felt my soul bloom into a thousand blossoms lit by fireflies.

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Lighthouses: Keepers of the Flame

They’re just little bearded guys, but they are the keepers of the flame. They remind me that no matter how dark and treacherous a storm may seem, no matter how thick the fog of grief around me, when I don’t know which way to turn, I just need to keep my eyes open, watching for the light that will guide me home.

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Rewoven: My Mom and Dementia

Then again, my Mom is still my Mom, whether she’s able to respond to us in way we understand or not. She is living in a spiritual tender world, a world that doesn’t make sense to me, or those of us currently anchored in the concrete world.

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Poison

Will there ever be a time when talking to my ex-husband doesn’t feel like drinking poison?

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The (Kind Of) Invisible Woman

As I sat alone at the bar at Chez Josephine, I hung my pink beach ball purse on the hook under the bar and ordered my favorite champagne. Before long, the bartender saw my purse and gasped, so I pushed it over to her. She slung it over her arm and paraded around the restaurant for people to admire her. The other women sitting at the bar began gushing about my feathered cape and entire ensemble.  I was surrounded by red velvet walls, a blue tin ceiling, dripping chandeliers, and massive images of my favorite icon, Josephine Baker. Someone was singing boisterously in French, and the bar was lively with people shouting and laughing.
I sat quietly, bathed in the soft lights, and just… was.

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A Pocket Full of Starlight

Is it strange that I want to shrink my Mom and carry her in my pocket so I can have her with me all the time, like a pocket full of starlight that I can throw up in the sky when it seems especially dark?

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Travelers: Packing Tips for Hats

Packing tip: if you are traveling with large hats, don’t pack them, wear them.
Wouldn’t it be dreamy if people started wearing large hats while traveling? Out with sweatpants and messy buns… in with large hats and beautiful travel attire!
Whenever I enter a hat shop while traveling, my fantasy world kicks into overdrive, and with each one I try on, I become different characters dropped into fantastic worlds.
I inevitably fall in love with the biggest, most ornate ones, and I’m overcome with that feeling of “My life will not be complete without you, oh darling hat!”

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The Alchemy of Prague

I never thought I’d find myself backpacking to Prague in 1990, walking the cobblestone streets with lanterns creating dancing shadows on the walls, surrounded by centuries of history, shrouded in myths and a whispering river, sounds that conjured up tall ancient churches with stained glass windows and flickering candles, sounds that invited us to explore this magnificent city that seemed so strange and exotic.

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